If you suffer from chronic pain, you're not alone.

Just about everyone feels some pain from time to time. When you cut yourself shaving or pull a muscle while working out, pain is your body's way of telling you something is not totally right. Once the injury heals, you stop hurting.

But chronic pain is different. Your body continues to hurt for weeks, months, or even years after the injury. Doctors often define chronic pain as any pain that lasts for 3-6+ months.

Chronic pain can have real effects on your day-to-day life and your mental health.

We want to help you feel better, faster. Join the thousands of others in the Ouchie Community, where you can:


TRACK what hurts, what works, your mood, your sleep, and more. Self management improves outcomes and reduced hospitalization.

CONNECT with doctors, with resources, and with fellow patients. Reduced isolation and peer confirmation improves adoption and adherence.

LEARN what you can do, what's being researched, and where to go. Shared decision making improves adoption and adherence.

EARN gift cards for recording your progress and supporting others. Reward-based programs improve outcomes.


#donthurtalone with the #ouchieapp.